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Martial Arts

George
Nume : George Stanciu

Telefon : 0724.204.245 / 0765.512.447

E -mail : george_stanciu01@yahoo.com

Adresa : Academia de lupte "Ciprian Sora", str. Caminului, nr. 16, sector 2.
Daca aveti deja un abonament la alta sala sau aveti acasa conditi optime, va vom insoti fara probleme.

Bio : Instructor with more than 10 years of martial arts and fitness experience . A black belt in Sei-budokai karate, as well as in Shotokan karate, purple belt in Brazilian Jiu jitsu under Royler Gracie, and a fitness and self-defense trainer for the Ciprian Sora Fighting Academy, George Stanciu holds numerous medals in national and international sporting competitions.

Additional information

Martial arts and self defence are not the same thing. Although the experts in martial arts know many techniques, when they face dangerous situations they will tend to act by instinct, using techniques that work in that proper situation instead of choosing from the variety of learnt techniques. An attack lasts several seconds during which there is panic, chaos and confusion. In this case, applying a few simple principles and techniques might help you stop the assailant.

Your personal trainer can help you achieve the inner confidence and balance that you need in these situations. He will also teach you the most efficient techniques for self defense, along with the psychological principles meant to help you choose instinctively a learnt technique which will stop the assailant.

The self defense sessions with a personal trainer will bring you several benefits:

  • they will enhance your self confidence by teaching you how to take care of yourself;
  • they will lower your fear regarding a potential assault by knowing that you are able to confront your assailant;
  • you will improve your physical condition with the help of the cardio and muscular exercises taught by your personal trainer;
  • you will be psychically active almost all the time by learning how to pay attention at everything that surrounds you in order to watch your back;

These sessions will develop your instincts and intuition.